Wednesday, October 6, 2010

East Nasty Day

Wednesdays are the day I run with my beloved East Nasties. Today the weather was perfect and the company was great.

Today I am thankful for this little black mark on my hand. To me it symbolize the completion of a run and time well spent with friends. Tonight's run was an easy 4.2ish miles. Oh, and I was also complemented on my steady pace tonight as well!

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2 comments:

  1. Sweet! What is East Nasty? and why do you get a black mark?

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  2. East Nasty is my running group. www.eastnastyforlife.com

    The black mark is from the bar that we all go to after we run. If I don't run, I don't go to the bar and don't get the mark :)

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